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Why me, why us, why the world – the power of the Why question

Going through the tough time I went through the question “why” often came to my mind. Why did this happen to me? Why did I have to experience all that pain? These why questions are powerful questions, and for us it is difficult to figure out where they are taking us.

When life whispers to you, you better listen!

When we first met, the first thing I said to my future husband was : “You are standing in my way”. Back then I did not realize the impact of those few words on my future life.

How quitting coffee has fueled my power to change my life for the better

The first thing I bought when I moved into my new flat was a beautiful Nespresso coffee machine, for which had I found a very prominent place and which quickly turned into a decoration object.

From Shopping Queen to Running Queen – how I moved myself and transformed my life?

I remember, not so long ago, I needed to shop at least once a week, for this new pair of shoes or that new dress I saw in Elle Magazine. I needed it all and I needed it right away. I had a strong urge to possess all these things and really believed they would […]

This strange relationship between the power of doing nothing and my own balance

This morning I got up with a strange feeling. I felt I had lost my balance, my stability, my strength, my inner peace and maybe my north star. All I wanted was doing nothing, what this is essence of finding my balance again?

The wonderful power of Opening up

Good Morning every one! Let me tell you about a recent experience and how Opening up during a lunch with one of my work colleague, opened up a whole new world to me. A world which encourages me to let go, surrender and be in the moment of deep and conscious sharing

The positive impact of my saboteur

For years, I have gone to bed or gotten out of bed with this little voice ” my own little saboteur” in my head which was saying things like: I told you: it will not work I told you: you will fail! I told you: no one will notice you! Didn’t I tell you? You […]

On the road to finding myself

Feeling Serene I took my first step, last December, I found myself sitting in my new flat with a glass of wine, a lit candle creating a warm glow lit up, listening to some music and to the tempo of my daughter as she slept in her bed room and I felt serene, happy and content. […]